What People Are Saying

Marc1 Moksha/Modo Yoga's Teacher Training not only serves as a well-rounded foundation for aspiring yoga instructors, it also provides a safe, yet challenging, environment in which to learn and grow. Participants leave with an immense amount of knowledge to consider and a greater sense of why they have become an instructor. Marc-Anthony Del Brocco Victoria 2011 - Advanced 2014

upcoming Events

  • Moksha

    A challenging, healthy all-level hot yoga sequence (linked with breath).

  • Moksha with music

    A challenging, healthy all-level hot yoga sequence linked with breath set to great music.

  • Moksha with live music

    A Moksha/Modo class accompanied by live music. As awesome as it sounds.

  • Silent Moksha

    A standard class led silently by the teacher’s practice.

  • Moksha Flow

    A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences.

  • Moksha Flow With Music

    A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences. Set to the teacher’s music.

  • Moksha Level 2

    A challenging and healthy intermediate hot yoga sequence with a short meditation and an extended savasana.

  • Yin

    Long, deep holds to relax and restore joints and muscles.

  • Moksha Pre-natal

    Breath and movement that compliments our regular series for expecting mothers.

  • Community Class

    A reduced-fee Moksha class led by a teacher-in-training.

  • Karma Class

    A reduced-fee Moksha/Modo class. All proceeds support not-for-profit organizations.

  • TRX Training

    Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete hundreds of exercises. 45 minutes class, short but so effective. The class is… More details

  • Yoga Board

    Yoga board is a practice that offers all the psychological and physical benefits of yoga while also offering a great challenge for your stabilizer muscles. For me, the search for balance isn’t only a challenge on my board, but also in my everyday life. Practicing on a board helps me let go of the stress… More details

  • Kids yoga (3-5 years old)

    Our Yoga program will introduce children to the basics of Yoga in a way that promotes body awareness and stimulates their imagination. Yoga encourages children to learn about their body and minds in a fun and interactive environment. This program gives children a place to explore, and learn not only about themselves but also the… More details

  • Yoga parent-child (6-12 ans)

    This Program is designed for adults and children alike. It combines Yoga, meditation, interactive games and partner poses to get your mind and body in balance. Family Yoga is a wonderful way to connect with the youngsters in your life and reconnect with your spirit. What better way to show your children the benefit of… More details

  • Savasana

    A VERY relaxing 1 pose class. Just lie on your back and breath. Just kidding, this is not a real class but we think savasana can change the world!